DNA Precision Nutrition Programmes
My signature, science-based DNA programmes are designed to uncover exactly how your body functions at a genetic level. Using advanced DNA testing, you’ll gain personalised insight into how your body processes nutrients, manages hormones, responds to stress and regulates metabolism to help you overcome symptoms and improve longevity.
I can help you:
Increase energy
Improve mood & sleep
Manage weight
Balance hormones
Improve fertility and pregnancy health
from £649 (includes DNA test)
Women’s Health & Fertility Programmes
Drawing on 20 years working in women’s health - these programmes are designed for women at all stages of life. Whether you’re battling with chronic health conditions, hormonal symptoms, fertility struggles, pregnancy complications or menopausal imbalances, I can help you. I know how it feels to be frustrated or overwhelmed by conflicting advice. My programs will help you make sense of your health and together we'll devise a nutrition and supplement plan personalised to you.
I can help you improve:
Fertility outcomes & Pregnancy Complications
PCOS, Endometriosis, Adenomyosis symptoms
Perimenopause & Menopause Symptoms
Autoimmune Conditions
Allergies and Gut symptoms
from £250 (4 weeks)
Baby Feeding & Allergy Programmes
After working for over 10 years as a Lactation Consultant I know the struggles parents go through with babies. My unique programmes help navigate your baby's colic, fussy feeding, wind, reflux, allergies or eczema. Whether you breastfeed, formula feed or your baby is weaning, I can help you discover the root cause of your baby’s symptoms. My programs have the option of advanced gut health testing for both mother’s and babies. I also guide breastfeeding women to restore nutritional stores and gut microbiome, so they’re able to help improve their baby's symptoms through breast milk.
The programme can help improve:
Colic, wind and fussy feeding
Baby’s sleep
Eczema symptoms
Manage symptoms in cows milk protein allergies (CMPA)
from £250 (4 weeks)
Pregnancy Programmes
Pregnancy is a time of huge demand on a woman’s body as she grows a new human. I help guide you to nourish your body and your baby throughout pregnancy. Each trimester has unique nutritional requirements - nurturing these needs help you optimise yours and your baby’s health, not just now but for future health and wellbeing.
This programme can help:
Reduce risk of miscarriage and preterm birth
Reduce risk of foetal abnormalities
Reduce risk of pregnancy complications and sickness
Reduce risk of gestational diabetes and pre-eclampsia
Improve postpartum recovery
from £299 (per trimester)
One-off Consultation & Follow-ups
For minor health concerns or general nutrition and supplement advice or guidance, I offer one-off consultations. These are ideal for someone wanting help with conditions such as:
Osteoarthritis
Urinary tract infections
Insomnia
Low immunity - frequents colds
£110
All Programs include:
One to one Consultations (60-90 minutes)
Advice on functional tests which may benefit you
GP letter if required
Analysis of tests explained to you simply
Hours of research into your individual case
Nutrition, lifestyle and supplement plan tailored to you
Delicious Recipes to you tastes
Handouts explaining your health conditions
Email support for 6 weeks
15% discount on practitioner grade supplements if required
Nutritional Therapy involves gentle and natural dietary and lifestyle interventions, working with your body to restore & balance health and wellbeing. Changes can take time but are frequently long lasting and improve overall long term health.
However, I can not guarantee results or the time it takes you to feel better. My services do not replace medical advice and I am not qualified to diagnose medical conditions. If I flag any symptoms outside my scope of practice, I will write to your GP for appropriate medical assessment.